Where can i find himalayan salt*

What Happens To Your Body When You Eat Pink Himalayan Salt

So you’ve been hearing about this amazing Himalayan crystal salt for the last few years, and now you’re wondering, is it really better than sea salt or table salt? How does it benefit my body compared to those other salts? Boasting a huge variety of minerals and impeccably clean, it’s a wonderful alternative to table salt and an exciting new staple to add to your pantry

The History

First of all, what makes Himalayan crystal salt so amazing? About 200 million years ago, the Earth held many crystallized sea salt beds covered with lava Because this salt was subsequently enveloped in snow and ice for millennia, it was protected from modern day pollution and preserved in an untouched, pristine environment

The Himalayan mountain range goes across Asia, and passes through China, Nepal, Myanmar, Pakistan, Bhutan, Afghanistan, and India Many people believe that this pink salt is the purest salt that can be found on the planet

Minerals and Energy

Himalayan salt contains the same 84 trace minerals and elements that are found in the human body, a few of which include sodium chloride, sulphate, calcium, potassium, and magnesium When consuming this salt, you are actually getting less sodium intake per serving than regular table salt because it is less refined and the pieces are larger Therefore Himalayan salt has less sodium per serving because the crystals or flakes take up less room than the highly processed table salt variety

Another great thing about this salt is that, because of its unique cellular structure, it stores vibrational energy The minerals in this salt exist in colloidal form, which means that they are small enough for our cells to absorb easily

What Exactly Are the Benefits?

Below are some of the benefits that you can expect to enjoy by consuming this salt in place of regular table salt:

  • Aids in vascular health
  • Supports healthy lungs and respiratory function
  • Promotes a stable pH balance within the cells
  • Reduces the signs of aging
  • Promotes healthy sleep patterns
  • Increases libido
  • Prevents muscle cramps
  • Increases hydration
  • Strengthen bones
  • Lowers blood pressure
  • Improves circulation
  • Detoxifies the body of heavy metals

Comparing Himalayan Salt to Other Salts

While still a better choice than table salt, sea salt is becoming increasingly processed and, let’s face it: Our oceans are becoming more and more polluted each year Because of the pristine conditions that Himalayan salt has been kept in, it is said to be the purest salt available today

Evolve Your Inbox & Stay Conscious Daily

Inspiration and all our best content, straight to your inbox

This is largely the reason why salt has gotten such a bad name over the years It is not necessarily salt that is unhealthy for us, but rather, refined table salt Aside from that, many of us are consuming way too much processed food These foods contain astronomical amounts of salt, and it isn’t the good kind It’s not about limiting our intake of salt; it’s about consuming more natural, homemade, whole foods This way we can add salt while cooking or sprinkle some on our meals without having to worry about high blood pressure and so on

Himalayan Salt Uses

Cooking and curing — Always use pre-ground salt or grinders like any other kind of salt

Salt Slabs — Slabs will impart a better taste and mineral content

  • Chilled: Use under fruits, sushi, veggies, or cheese as a decoration
  • Frozen: Use beneath cold desserts and sorbets
  • Heated: Slabs can be used to sear veggies, shrimp, fish fillets, and thinly sliced beef, and you can even fry eggs Dense salt blocks conduct heat amazingly

Himalayan salt is also naturally anti-microbial, so cleanup requires only a simple scrub or rinse

Bathing — Enjoy a detoxifying Himalayan salt bath Its nutrients will stimulate your circulation and soothe sore muscles Himalayan salt contains 80+ nourishing and skin-friendly minerals, so this bath will provide a healing and amazingly therapeutic experience for both body and soul

Air purification — You can also find crystal rock lamps online

You should be able to find this amazing Himalayan Crystal Salt online or at your local health food store

Get Your FREE In Depth Numerology Reading

Your life path number can tell you A LOT about youPeople praise Himalayan pink salt for its crunch, and also because the salt in crystallized form is considered pure and unrefined.

With the ancient science of Numerology you can find out accurate and revealing information just from your name and birth date

Get your free numerology reading and learn more about how you can use numerology in your life to find out more about your path and journey Get Your free reading