Vitamin e supplement benefits for hair*

Essential Information on Vitamin B Complex

  • Biotin
  • Folic Acid
  • Inositol
  • PABA (para-aminobenzoic acid)
  • Vitamin B1 (thiamine)
  • Vitamin B2 (riboflavin)
  • Vitamin B3 (niacin)
  • Vitamin B5 (pantothenic acid)
  • Vitamin B6 (pyridoxine) and
  • Vitamin B12 (cobolamin)

Vitamin B complex tablets and even broader-spectrum products containing the complete B complex can simplify the process of supplementation for supporting alcoholism, depression, diabetes, hair problems, skin problems, lupus, multiple sclerosis, and stress

There is one notable side effect of most vitamin B complex products Yellow urine Sometimes, neon yellow urine The tint in the urine is caused by excess riboflavin (vitamin B2)

Vitamin B complex can occasionally give urine a pungent, distinctively "vitamin-like" odorMake a healing vitamin E treatment for topical application. The first few times you take vitamin B you can experience a little indigestion, if you don't take vitamin B complex with food

If you're taking vitamin B complex to support specific conditions, here are the minimums you need:

For the overwhelming majority of people, vitamin B complex tablets are a safe, inexpensive, and effective way to support to good health Even better, consider supplements that combine not only all the B vitamins but all the nutritional supplements you need in a single daily dose

A Trustworthy Comprehensive Product

One company that produces a balanced nutritional supplement with vitamin B complex is Xtend-Life Natural Products from New Zealand Their flagship product, Total Balance, is a balanced nutritional supplement containing vitamin B complex and more! It contains all the vitamins, minerals, antioxidants, and phytonutrients you need in a single, easy-to-take blend

We take it ourselves, and are very happy with the results