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L-Carnitine L-Tartrate Side Effects

L-Carnitine L-Tartrate is a nutritional supplement It appears as a white powder can be used as a weight-loss and fat-burning supplement Though it’s considered safe, some are convinced it has potentially dangerous health effects

What Is L-Carnitine L-Tartrate?

L-Carnitine L-Tartrate is an amino acid that is naturally produced in the body L-Carnitine L-Tartrate is a functional food additive that is used for protein supplementation It can be used in health products, sports beverages, and infant food

Possible Side Effects of L-Carnitine L-Tartrate

Although L-Carnitine L-Tartrate generally regarded as a very safe and effective supplement, there can be some minor side effects The side effects may:

  • Gastrointestinal Tract System

2 Nausea and vomiting

3 Stomach upset

4 Abdominal cramps

5 Loss of appetite and weight

4 Chest pain or angina

5 ECG (Electrocardiogram) irregularities

7 Vascular disorder

2 Hypertonia (stiff and difficult to move body parts due to excess muscle tone)

4 Paresthesia (burning or prickling sensations on fingers, hands, arms, feet, legs, and even other parts of the body)

1 Hypercalcemia – excess Calcium

2 Hyperkalemia – excess Potassium

3 Hypervolemia – excess fluid volume

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements L-Carnitine L-Tartrate is considered safe

Suggested Dosage

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to L-Carnitine L-Tartrate populations Better consult to your doctor if you would like to intake L-Carnitine L-Tartrate

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