The Best Vitamins For Nails
Say bye-bye to dry and brittle nails that won't grow -- Here's a list of the best vitamins for nails that will improve your health and help your nails grow faster
Too many people think eating well is enough We absolutely need supplements!
I take biotin for my hair and nails so far it seems like it helps
very helpful information, thanks!
I take B12 every day!
My nails grow fast and break easily!
I have heard that B12 is great all around
Biotin and Vitamin E also help nails And hair I've been taking Vitamin E for years and just started the Biotin Women especially need iron since we usually bleed monthly we lose a lot of iron that way
Check with your doctor before taking B-12 because it can interfere with the effectiveness of some medications