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Danette May

Love The Body You Live In

GET MY #1 FAT - BURNING RECIPE It’s FREE!

Love the body you live in with the help of Danette May, motivational speaker, best-selling author, celebrity trainer, and mother

I’ve helped millions of people learn to look better, live a healthier life, and gain more energy I am the founder of Mindful Health, LLC, and author the best-selling book “Eat, Drink, And Shrink” I also star in some of the top selling fitness videos sold worldwide, and model for magazines So when you turn to me to help you achieve your fitness goals, you know you’re in the right hands

Healing Workouts Healing Foods Healing Mindset

I have this passion to empower women through healing workouts, healing foods, and healing mindset

As a woman myself, I understand you and all the stresses you’re going through In fact, a few years ago I lost my son and went through a divorce, which catapulted me into depression This is the defining moment, and it brought me to where I am today

And I want to help you, too I’ve created something from my mess, and here I am to share insights on how you can do the same

I particularly offer e-books, online personal training, support community, books, and workout DVDs

Weight Loss Program

I can help you with your weight loss journey through clean eating, movement, and the right mindset with my total workout plan I believe that having a personal trainer is not just for the fit, spandex-sporting crowd, but for busy women who barely have the time to workout, too Plus, my program is not just about cardio and strength training anymore — it’s more about assistance in developing a healthy and fit lifestyle

Books and Recipes

Let the transformative power of my self-help e-books help you Some of the books include the “7 Day Jumpstart,” a guide to help you lose 7 pounds in 7 days, and “Bikini Body Recipes,” a cookbook to help you prepare amazingly delicious 10-minute dishes

Bikini Workout and Diet Plan

Be confident in your bikini with my bikini workout routines and diet plans The exercises target multiple muscle groups so you can get summer-ready in just a few weeks The recipes, on the other hand, help you reduce calories without sacrificing protein, helping you drop fat without dropping muscles

Are you ready to change your life for the better? Let’s work together

Danette May

on Access Hollywood Live

How to Stay on Plan During the Holidays

If you struggle to stay on track with your health and fitness goals during the holidays you're not alone! I have some words of wisdom for you today and you might be surprised by my advice :) Yours in health and Watch Video »

Even if you LOVE the holidays, you are likely STILL feeling the pressure of juggling all the extras on your to-do list It's a very emotional time of the year for many people too If you're feeling stressed, Watch Video »

We're all Googling for answers to our questions and problems Meanwhile, YOU already have ALL the answers within you right now! The real question is are you willing to listen to your inner voice? Will you take Watch Video »

12 Sneaky Ways to Eat More Veggies

You've heard it ALL your life "eat your veggies" Moms around the world have been echoing this phrase like a broken record But Why? Why does it matter so much if you eat your veggies? For starters, vegetables can Watch Video »

Get my #1 Fat-Burning Recipe

Have you ever been lucky enough to walk past a eucalyptus tree? If so, you know it’s an amazing feeling Breathing in the leaves’ fresh scent makes you feel like your lungs have been scrubbed It puts a real Read More »

Have you ever owned a dog or a cat? If so, I don’t have to tell you about the joy that having a fuzzy friend can provide There’s truly nothing like the feeling of being met at the door by a wagging tail or Read More »

Apple cider vinegar is a quick fix for household and cooking purposes It's also the most popular vinegar among natural health practitioners Most of us like Apple Cider Vinegar (ACV) for the many benefits Read More »

Who doesn't love bananas?! Rushing out the door without breakfast? Bananas to the rescue You already know they're good for you but there is one type of banana that stands above the bunch! I'll tell you Read More »

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Most Popular Articles

2 Keys to firm up flabby arms

Fat-Burning Chicken Salad

How To Get Sexy Abs in 3 Minutes

Heavenly Coconut Bliss Balls

Two Simple Tricks to Lift and Strengthen Your Butt

Sign up for my

weekly fat burning

“The workouts are wonderful! I am a busy mom of 2 girls and this program is doable, it is sustainable, it is fun and it leaves you feeling successful and free!”

“I was at a place where moving was difficult and now I feel such a huge difference in my ability to move around in my own skin! Thank you Danette for your simple eating cook book, meal plan, and workout program!”

Swim Coach and Mother

“I feel like I have fallen in love with working out again and that in and of itself is a miracle Thank you Danette!”

“Danette's program are summed up in one word…FREEING! I feel free of guilt, of hopelessness, of negative self- talk, and it feels soooooo good!”

“Danette is a true professional and definetely knows her stuff when it comes to knowing what it takes to transform a body, but what makes her unique and a step up from every other trainer out there is her ability to really get to know YOUR body and what you need as an individual to reach the goals that you have”

- Kristie Buehner, CHHC, AADP

Healthy Bliss Health Coaching

“Danette's programs and community help provide you with the tools to turn your lifestyle into a healthy one I would recommend her programs to anyone ”

Dental Hygenist, Mom

Disclaimer: There's no guarantee of specific results and results can vary

Copyright © 2017 Mindful Health LLC All Rights Reserved

Danette May

Danette May

Love The Body You Live In

GET MY #1 FAT - BURNING RECIPE It’s FREE!

Love the body you live in with the help of Danette May, motivational speaker, best-selling author, celebrity trainer, and mother

I’ve helped millions of people learn to look better, live a healthier life, and gain more energy I am the founder of Mindful Health, LLC, and author the best-selling book “Eat, Drink, And Shrink” I also star in some of the top selling fitness videos sold worldwide, and model for magazines So when you turn to me to help you achieve your fitness goals, you know you’re in the right hands

Healing Workouts Healing Foods Healing Mindset

I have this passion to empower women through healing workouts, healing foods, and healing mindset

As a woman myself, I understand you and all the stresses you’re going through In fact, a few years ago I lost my son and went through a divorce, which catapulted me into depression This is the defining moment, and it brought me to where I am today

And I want to help you, too I’ve created something from my mess, and here I am to share insights on how you can do the same

I particularly offer e-books, online personal training, support community, books, and workout DVDs

Weight Loss Program

I can help you with your weight loss journey through clean eating, movement, and the right mindset with my total workout plan I believe that having a personal trainer is not just for the fit, spandex-sporting crowd, but for busy women who barely have the time to workout, too Plus, my program is not just about cardio and strength training anymore — it’s more about assistance in developing a healthy and fit lifestyle

Books and Recipes

Let the transformative power of my self-help e-books help you Some of the books include the “7 Day Jumpstart,” a guide to help you lose 7 pounds in 7 days, and “Bikini Body Recipes,” a cookbook to help you prepare amazingly delicious 10-minute dishes

Bikini Workout and Diet Plan

Be confident in your bikini with my bikini workout routines and diet plans The exercises target multiple muscle groups so you can get summer-ready in just a few weeks The recipes, on the other hand, help you reduce calories without sacrificing protein, helping you drop fat without dropping muscles

Are you ready to change your life for the better? Let’s work together

Danette May

on Access Hollywood Live

How to Stay on Plan During the Holidays

If you struggle to stay on track with your health and fitness goals during the holidays you're not alone! I have some words of wisdom for you today and you might be surprised by my advice :) Yours in health and Talk to your doctor if you are taking any medication as well, since the weed can interact with some medications, such as lithium, certain antibiotics, and drugs that are broken down by your liver. Watch Video »

Even if you LOVE the holidays, you are likely STILL feeling the pressure of juggling all the extras on your to-do list It's a very emotional time of the year for many people too If you're feeling stressed, Watch Video »

We're all Googling for answers to our questions and problems Meanwhile, YOU already have ALL the answers within you right now! The real question is are you willing to listen to your inner voice? Will you take Watch Video »

12 Sneaky Ways to Eat More Veggies

You've heard it ALL your life "eat your veggies" Moms around the world have been echoing this phrase like a broken record But Why? Why does it matter so much if you eat your veggies? For starters, vegetables can Watch Video »

Get my #1 Fat-Burning Recipe

Have you ever been lucky enough to walk past a eucalyptus tree? If so, you know it’s an amazing feeling Breathing in the leaves’ fresh scent makes you feel like your lungs have been scrubbed It puts a real Read More »

Have you ever owned a dog or a cat? If so, I don’t have to tell you about the joy that having a fuzzy friend can provide There’s truly nothing like the feeling of being met at the door by a wagging tail or Read More »

Apple cider vinegar is a quick fix for household and cooking purposes It's also the most popular vinegar among natural health practitioners Most of us like Apple Cider Vinegar (ACV) for the many benefits Read More »

Who doesn't love bananas?! Rushing out the door without breakfast? Bananas to the rescue You already know they're good for you but there is one type of banana that stands above the bunch! I'll tell you Read More »

Like us On Facebook

Most Popular Articles

2 Keys to firm up flabby arms

Fat-Burning Chicken Salad

How To Get Sexy Abs in 3 Minutes

Heavenly Coconut Bliss Balls

Two Simple Tricks to Lift and Strengthen Your Butt

Sign up for my

weekly fat burning

“The workouts are wonderful! I am a busy mom of 2 girls and this program is doable, it is sustainable, it is fun and it leaves you feeling successful and free!”

“I was at a place where moving was difficult and now I feel such a huge difference in my ability to move around in my own skin! Thank you Danette for your simple eating cook book, meal plan, and workout program!”

Swim Coach and Mother

“I feel like I have fallen in love with working out again and that in and of itself is a miracle Thank you Danette!”

“Danette's program are summed up in one word…FREEING! I feel free of guilt, of hopelessness, of negative self- talk, and it feels soooooo good!”

“Danette is a true professional and definetely knows her stuff when it comes to knowing what it takes to transform a body, but what makes her unique and a step up from every other trainer out there is her ability to really get to know YOUR body and what you need as an individual to reach the goals that you have”

- Kristie Buehner, CHHC, AADP

Healthy Bliss Health Coaching

“Danette's programs and community help provide you with the tools to turn your lifestyle into a healthy one I would recommend her programs to anyone ”

Dental Hygenist, Mom

Disclaimer: There's no guarantee of specific results and results can vary

Copyright © 2017 Mindful Health LLC All Rights Reserved